rentzsch.com: tales from the red shed

Machine Maxxed

Notes
Today I maxed out a machine at the gym -- my first one. That is, I can do my reps at the maximum weight: 15.5 whatevers. It was the "standing calf raise".

Phear my calves.

Suspected next machine to fall: abdominal.

Between the coding and the weight training, I hope to help provide a powerful resistance against the upcoming cyborg apocalypse. Or just, you know, look good at the beach.

Thursday, October 14, 2004
10:43 PM